YOGI ENERGY
"Live in the Zone"
Yoga for Golfers

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"Because Your Body Doesn't Get A Mulligan!"

Yoga & Golf play on a common threads:  stamina, range of motion, & steadiness of mind. 

Golf Benefits

  • Play from "the zone" through proper preparation & trusting your practice.
  • Maximize your "X-factor," improve distance & encourage accuracy through strength & flexibility.
  • Enhance breathing awareness improving rhythm & tempo in your golf swing
  • Quiete your mind increasing concentration & visualization capabilities
  • Increased sense of balance offering more effective club control & weight distribution
  • Improved overall fitness reducing risk of injury & recovery time

PGA Pros Say:

"Your best golf cannot occur while facing the limitations of a tight body and a mind that's filled with tension.  Yoga for Golfers will help you realize your potential by creating a calm and relaxed body and mind.  Perfect for Golf." - Roger Dunn, 2001 Southern California PGA Teacher of the Year

"...a lot of guys on the PGA Tour swear by yoga..." - Tom Lehman, PGA Touring Professional

"Anyone can benefit from Yoga for Golfers, a high handicapper or tour pros.  It has helped my well being and my golf." - David Gossett, PGA Touring Professional

"The Yoga for Golfers workshop was the talk of the meeting - entertaining and informative.  Thank you!" - Martha Corder, Smith Kline

"Working with Katherine for the last couple of years has allowed me to compete at a very high level.  following her yoga program for golfers in keeping me fit and feeling like Gumby.  Loosen up and give it a try!" - Gary McCord, Professional Golfer, CBS Broadcaster

"15 Minutes to 15 more yards "- article in National Post Golf Preview April 29, 2008 about Katherine Roberts' Yoga for Golfers

The Turn is back with ALL NEW fitness tips !
Watch Katherine ... Monday nights on The Golf Channel

Golf Instruction

Paula Weihe is an outstanding teacher, a 10 year women tour player & cherished partner to Yogi Energy.  She has incredable experience, being the sole female player in many PGA events, 14 yrs as a PGA member & coach to some of the best Jr. Golfers in the world.  Making your game far more enjoyable, she offers:

  • Fundamental swing reviews & instruction to generate more clubhead speed for added distance and trajectory
  • Development through a consistant wedge game by implementing the "Clock System"
  • Learning the basic principals of the "lob shot", and the "pitch and run" 
  • Improving bunker techniques
  • Developing a putting stroke that is uniquely yours and fundamentally sound

Visit Paula at www.paulaweihe.com .




Cassie Jarrett        (480) 208-1709       
Cassie@YogiEnergy.com



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