YOGI ENERGY
"Live in the Zone"
Instructor Bios

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Cassie Jarrett

    "Cassie creates such a safe and supportive environment that I am enjoying resuming my yoga practice after a 3 year lay-off! She encourages us to tune into our bodies and be grateful for where we are instead of comparing ourselves with others. Her class welcomes and accommodates all levels of practice. Cassie's yoga class is a perfect addition to my spiritual practice, my body and soul sings 'thank you' after each class!" Suzanne Musa

Everyone has gifts to share...the challenge is learning to express them.  All things needed on your journey are within your grasp today. We deepen our understanding through pratice & reflection.  Cassie enjoys participating in the development of others offering Yoga as an objective tool for self-evolution & inspiration.  The more conscious we become of our thoughts & reactions; the more mindful we can be in our adjustments.  Calculated changes are necessary to achieve the life we invision.      

Cassie graduated from At One Yoga's 200 hr Level Program ( www.atoneyoga.com ) ready to positively impact the lives & performances of others.

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Copyright . Cassie Jarrett. All rights reserved.
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